This 2x8 (16 pin - 0.1" spaced) IDC Breadboard Helper is great in conjunction with any 16-pin IDC cables. It comes in two parts, a 'pin-through' socket and a male header. The socket straddles the center of a breadboard or Perma-Proto and then header plugs into the top of the socket. Since IDC cables are so standard, but a royal pain to use with breadboards, this is a good and cheap hack for prototyping.
Each order comes with one socket and one header. Breadboard, Perma Proto and IDC cable not included!